PLEASE read carefully through this email, especially the section about tomorrow's meet.

Quail Hollow @ Greenway Club

As of now, we are still having tomorrow's swim meet at Greenway Club.  The meet will NOT stop for rain unless it is very heavy rain or there is lightning/thunder.

If the plan for tomorrow changes, we will notify you via the Remind app and the swim team's Instagram page.  If you do NOT hear from us the meet is still on and your swimmer needs to be at the pool at 5:15 pm for warm-ups.  6 and unders can report to the meet at 5:45 pm.  The meet will begin promptly at 6 pm.

Rescheduling a meet involves a LOT of work for the coaches (redoing entries) and teams (volunteers, etc), therefore we are going to try our best to get the meet in tomorrow.

If the meet is delayed due to thunder or lightning, please do NOT leave. The meet will resume once the inclement weather has passed.  Families that leave when the meet is delayed cause a lot of problems for the coaches, meet admins, and other swimmers as events, relays, etc have to be shifted to accommodate for the swimmer who left when they weren't supposed to leave.

WE ARE STILL IN NEED OF VOLUTNEERS FOR TOMORROW'S MEET!

We need one more clerk of course and 3 more timers.  

https://www.signupgenius.com/go/10c0d4fa5a72fa6fc1...

We will be sending out the line-up for the meet via a Swimtopia email tomorrow.

More information for the tomorrow's meet:

Address:
TheGreenwayClubat Falls River
1300 Falls River Avenue
Raleigh, NC 27614

Directions:
FROM FALLS OF NEUSE: Travel north on Falls of Neuse; Turn right on Durant Rd.; Travel approximately .7 mile; Turn left on Falls River Avenue.Clubhouse sits on the first traffic circle. Take the second exit from the circle and enter the parking lot on the right. FROM CAPITAL BLVD.: Travel north on Capital Blvd.; Turn left on Durant Rd.; Travel approximately 2 miles; Turn right on Falls River Avenue. Clubhouse sits on the first traffic circle. Take the second exit from the circle and enter the parking lot on the right.

Pool Information:
Our pool is a 25-yard, 6-lane pool with blocks and lights.

Visiting Team Set Up:
Your team can set up seating on the side of the pool closest to the entrance to the pool deck as well as the far end spilling into the other pool (which will be closed)

Warm Up & Meet Preferences:
Your team will warm up from 5:30-6pm. The Racers will warm up from 5-5:30pm. The meet will begin promptly at 6pm. We follow the regular sequence of events for our meets (meaning 6 and under events are with each stroke). We use dive overs for 11 and up age groups.

Officials Meeting:
Please have all of your timers, stroke and turn judge and TSA Rep meet on the covered porch at 5:40pm for the Officials Meeting. Your DQ/Scorer and Ribbon Writers will be on the covered porch for the duration of the meet.

Parking:
We allow the visiting team to park in our parking lot. Our team uses the soccer field adjacent to the parking lot for parking and any members of your team that are unable to park in our parking lot may park in the soccer field as well. Please do not park in the Falls River Avenue traffic circle or in front of the townhomes on Southwalk Lane – YOU WILL BE TOWED.

Boot Camp begins Tuesday, June 20

Boot Camp is starting Tuesday, June 20 (weather pending).  QH Bootcamp will be a full body conditioning workout utilizing swimming, dryland activities, and other creative exercises to improve your overall cardiovascular fitness, muscles strength, and endurance.

The schedule is as follows:

AM practices - Tuesday and Thursday 6:30-7:30 am

PM practices - Monday and Thursday 7:30-8:30 pm

Weekend practice - Saturday 9 - 10 am

You can attend just the AM practices, just the PM practices, both, or a combination of both.

Practice starts on Tuesday, June 20 and will run through the end of July. The cost is $75 for the 6 week session.

If you are interested in signing up please email Coach Heather ([email protected]) or Coach Josh ([email protected]).

If you plan on attending boot camp, please join the Remind Boot Camp group.

https://www.remind.com/join/4g9429b

Please join the swim team remind group:

https://www.remind.com/join/qhst2023

Please let me know if you have any questions.

Thanks!

Katie